Weigh In record (no journal entry) for 08 February 2024
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77.9 kg
Lost so far: 24.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2120 kcal
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Fat: 38.12g | Prot: 129.72g | Carbs: 310.79g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Äpfel. Lunch: EVO Evobar (Vegan Choco Crisp). Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Recheis Hörnchen. Snacks/Other: Orva American Sandwich, Nutella Nutella, Dummy (Kohlenhydrate), Snack Day Paprika Chips. more...
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Losing 0.7 kg a Week
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Christoph__22's Weight History
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