Weigh In record (no journal entry) for 08 February 2024
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1174 kcal
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Fat: 55.84g | Prot: 65.13g | Carbs: 103.29g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Жареное Яйцо, Кофе с Молоком. Lunch: Болгарский Перец, Говяжья Котлета на Пару. Dinner: Pepsi Evervess Cola, SPAR Салат Спаржа по-Корейски, Пестречинка Карпаччо. Snacks/Other: Бабкины Семечки Семечки, Замороженная Вишня. more...
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Losing 2.1 kg a Week
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dianullia1979's Weight History
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