Weigh In record (no journal entry) for 08 February 2024
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76.7 kg
Lost so far: 19 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1079 kcal
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Fat: 38.22g | Prot: 57.87g | Carbs: 108.77g.
Breakfast: Café au Lait, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 0%, Pure Via Stevia, Marque Repère Chocolat Noir Pâtissier. Lunch: Pommes de Terre Frites, Buffalo Grill Salade Caesar. Dinner: Tradilège Jambon Supérieur Découenné Dégraissé -25% de Sel. Snacks/Other: Clémentines. more...
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Losing 0.3 kg a Week
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