day 8, s2d1
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91.3 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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766 kcal
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Fat: 44.69g | Prot: 37.05g | Carbs: 56.94g.
Breakfast: Finna Food Sambal Terasi Uleg, Nasi Putih, Telur Rebus, Ayam Goreng, Nutrijell Jelly Powder Jeruk, Yakult Yakult, Alpukat, Pakcoy. Dinner: Indomaret Mangkok Tahu. more...
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Losing 3.5 kg a Week
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vindario06's Weight History
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