Weigh In record (no journal entry) for 08 February 2024
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92.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1734 kcal
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Fat: 73.85g | Prot: 69.00g | Carbs: 192.15g.
Breakfast: Kuuma Maitokaakao, Baba Green Hummus, Snellman Kalkkuna Meetvursti, Sinuhe Saaristolaisleipä. Lunch: Mandariini, Keiju Kasvirasvalevite 70%, Pirjon Pakari Riivi-Kaura, Valio Rasvaton Maito, Kokkikartano Kermainen Kanakeitto. Dinner: Patak's Butter Chicken Indian Curry Sauce, Kanamestari Kanan Ohut Fileeleike, Voi, Sipulit, Freshona Seasoned Mixed Vegetables Asian Style. Snacks/Other: Tupla Tupla. more...
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