tiunovmike's Journal, 08 Feb 24

Weigh In record (no journal entry) for 08 February 2024
85.7 kg Lost so far: 14.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:
2095 kcal Fat: 65.51g | Prot: 167.40g | Carbs: 208.64g.   Breakfast: Coffee Flat White, Bakalland Śliwki Suszone, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Putka Pączek Słony Karmel, Lidl Protein Chips, Coffee Flat White, Primefrost Bio małże, Auchan Warzywa na Patelnię. Dinner: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Помидор, Квлоризатор Огурец, Biedronka Awokado Hass. more...
Gaining 4.2 kg a Week

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tiunovmike's Weight History


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