Weigh In record (no journal entry) for 08 February 2024
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96.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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149 kcal
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Fat: 2.40g | Prot: 4.20g | Carbs: 26.00g.
Breakfast: Nestle Овсяная Каша Быстров . more...
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Gaining 7 kg a Week
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