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Wally Darling
Journal
08 Feb 24
Wally Darling's Journal, 08 Feb 24
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Weigh In record (no journal entry) for 08 February 2024
49.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2024:
1177 kcal
Fat: 57.50g | Prot: 61.90g | Carbs: 102.44g.
Breakfast:
Orion Fresh Pie Клубника-Малина, Творог 9%.
Lunch:
Дороничи Пельмени.
Dinner:
Оладьи.
more...
1353 kcal
Exercise:
7,300 - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Wally Darling's Weight History
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