Weigh In record (no journal entry) for 08 February 2024
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57.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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929 kcal
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Fat: 22.11g | Prot: 74.07g | Carbs: 66.62g.
Lunch: Aice Choco Malt, Sup Sayur Vegetarian (Disiapkan dengan Air), Rose Brand Bihun Rasa Ayam Bawang. Dinner: Dada Ayam (Kulit tidak Dimakan), Udang, Mie Aceh. Snacks/Other: Mentimun (Kupas), Tahu, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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shaanana's Weight History
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