Weigh In record (no journal entry) for 08 February 2024
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67.9 kg
Lost so far: 16.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1275 kcal
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Fat: 25.65g | Prot: 68.62g | Carbs: 188.67g.
Breakfast: ご飯. Lunch: セブンイレブン 味噌汁, 手作り弁当. Dinner: セブンイレブン 野菜の煮物, 味噌汁, 焼き魚, セブンイレブン 大きなおむすび わかめごはん. more...
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Gaining 0.7 kg a Week
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nerolin7's Weight History
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