Suskript's Journal, 06 Feb 24

Weigh In record (no journal entry) for 06 February 2024
63.0 kg Lost so far: 2.1 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
980 kcal Fat: 28.96g | Prot: 50.29g | Carbs: 127.12g.   Lunch: Patate Douce, Huile d'Olive, Courgette, Marks & Spencer Beef Ragu. Dinner: Picard Velouté Châtaigne Panais, Picard Mini Cœur Artichaut, Picard Bouchées de Poulet Tikka , Picard MOULES du PACIFIQUE PANÉES, Courgette, Patate Douce (sans la Peau, Cuite, Bouillie), Yumyum Nouilles Instantanées au Boeuf. more...
2750 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week



     
 

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Suskript's Weight History


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