Weigh In record (no journal entry) for 08 February 2024
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104.3 kg
Lost so far: 8.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1134 kcal
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Fat: 24.32g | Prot: 76.54g | Carbs: 115.03g.
Breakfast: Sosis Mister Max Sosis Jumbo, Shifudo Siomay Ikan, Pepaya Manis. Lunch: Cilok, Tahu Bakso. Dinner: Ssp Nangka Snack Miko. Snacks/Other: Salam Sosis Ayam Salam, Ella Froze Bakso Ikan, Belfoods Bakso Ayam Mini, Putih Telur Matang, Lemonilo Mie Instan Kuah Rasa Soto Koya, BonCabe Boncabe. more...
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Losing 1.9 kg a Week
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Deztyani's Weight History
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