Weigh In record (no journal entry) for 07 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2024:
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1760 kcal
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Fat: 37.10g | Prot: 133.23g | Carbs: 223.93g.
Breakfast: Caffè (dalla Moca), Proteine Whey. Lunch: Panini Integrali, Fesa di Tacchino, Lidl Tramezzini Integrali Pollo e Bacon, Clementine. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Amadori Hamburger di Tacchino , Roberto Piadina. Snacks/Other: Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Scotti Gallette di Riso . more...
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paolo225's Weight History
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