Weigh In record (no journal entry) for 07 February 2024
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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831 kcal
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Fat: 43.38g | Prot: 43.71g | Carbs: 64.35g.
Breakfast: Кофе с Молоком, Ермолино Блинчики с Печенью "Мамины". Lunch: Эклер. Dinner: Рыба Копченая. Snacks/Other: Mirel Эклеры с Заварным Кремом. more...
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Losing 3.5 kg a Week
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Светульды's Weight History
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