Weigh In record (no journal entry) for 07 February 2024
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118.6 kg
Lost so far: 8.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1262 kcal
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Fat: 56.13g | Prot: 99.69g | Carbs: 84.91g.
Dinner: Nestle Кит Кат (46г), Банан, Айва, Tuc Крекер. Snacks/Other: Белый Город Молоко 2,5%, Bombbar Протеиновый Батончик Малиновый Чизкейк , Protein Rex Брауни Шоколадный, Макфа Спагетти Отварные, Бахетле Бедро Куриное Жареное. more...
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Losing 0.4 kg a Week
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max68rus's Weight History
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