Weigh In record (no journal entry) for 07 February 2024
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80.2 kg
Lost so far: 13.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1709 kcal
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Fat: 64.20g | Prot: 125.83g | Carbs: 151.41g.
Breakfast: Aldi Milch 1,5%, Whey Protein. Lunch: Chef Select To Go Sushi Box Aki, Nautica Party Garnelen. Dinner: Weintrauben, Barney's Best Crunchy Peanut Butter, Deutschesee Goldlocke , Radieschen, Gurke (mit Schale), Hummus, Cucina Getrocknete Tomaten, Géramont Cremig Leicht 16%, Aerzener das Pure. Snacks/Other: Ehrmann High Protein Chocolate Drink, Leibniz Pick Up! Minis, REWE Feine Welt Brookie. more...
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Losing 4.9 kg a Week
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Vily0513's Weight History
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