Weigh In record (no journal entry) for 07 February 2024
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57.9 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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547 kcal
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Fat: 16.22g | Prot: 45.88g | Carbs: 58.45g.
Lunch: Hortifruti Cenoura Crua, In Natura Tomate, Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
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Losing 7 kg a Week
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alannafit's Weight History
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