Weigh In record (no journal entry) for 07 February 2024
|
75.8 kg
Lost so far: 29.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1991 kcal
|
Fat: 51.75g | Prot: 177.71g | Carbs: 200.61g.
Lunch: Петелинка Грудка Куриная без Кожи , Смак Макароны. Dinner: Красная Цена Фасоль Красная в Собственном Соку, Окское Яйцо, Петелинка Грудка Куриная без Кожи . Snacks/Other: Пятерочка Киви. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owliterh's Weight History
|