Weigh In record (no journal entry) for 06 February 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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500 kcal
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Fat: 34.70g | Prot: 19.91g | Carbs: 25.81g.
Breakfast: Вареное Яйцо, Bonduelle Кукуруза, Колбаса, Обычные Блины, Майонез, Сметана , Jarrow Formulas Масло МСТ, Лакомо Сливки 10%, Ильинское Молоко Молоко 3,2%, Кофе. more...
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Losing 0.8 kg a Week
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Танюшка Криветка 🦐's Weight History
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