Weigh In record (no journal entry) for 06 February 2024
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95 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1053 kcal
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Fat: 50.94g | Prot: 47.78g | Carbs: 107.03g.
Lunch: İHE Organik Tam Buğday Ekmeği, Dost Tam Yağlı Yoğurt, Fırında Sebze. Dinner: İHE Organik Tam Buğday Ekmeği, Karışık Yeşil Salata, Haşlama. Snacks/Other: Ceviz, Elma. more...
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Gaining 0.1 kg a Week
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tribegir's Weight History
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