Weigh In record (no journal entry) for 07 February 2024
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62.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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473 kcal
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Fat: 21.59g | Prot: 28.81g | Carbs: 37.18g.
Breakfast: Prozis Sementes de Chia, Cem Porcento Flocos Finos de Aveia Integral , Maçãs Golden Delicious, Dolce Gusto Galão . Lunch: Pingo Doce Fiambre da Pá, Omelete ou Ovos Mexidos. more...
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steady weight
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alexandra beites's Weight History
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