Weigh In record (no journal entry) for 18 May 2015
|
107.8 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 45.07g | Prot: 57.98g | Carbs: 144.67g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Fage Total 0% Greek Yogurt, Coffee. Lunch: Kroger Eggs (Large), Butter, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Flour Tortilla, Kroger Smoked Pulled Pork, Trader Joe's Sweet Potato Tots. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tio Ricardo's Weight History
|