Weigh In record (no journal entry) for 07 February 2024
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83.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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367 kcal
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Fat: 11.83g | Prot: 30.71g | Carbs: 34.56g.
Breakfast: Mãe Terra Granola Tradicional Zero Açúcar , Melão Amarelo, Iogurte Natural (Leite Integral), Hortifruti Patinho Moído , Wickbold Pão de Forma Integral. more...
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Losing 0.6 kg a Week
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MuriloMendeswin's Weight History
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