Weigh In record (no journal entry) for 07 February 2024
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1370 kcal
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Fat: 28.35g | Prot: 58.68g | Carbs: 80.64g.
Dinner: Tesco Medium Eggs, Yutaka Shaoxing Rice Wine, Kikkoman Soy Sauce, Chardonnay Wine, Tesco Courgette, Brown Sugar , Sweet Red Peppers (Sauteed) , Broccoli , Sesame Oil , Cooked Carrots, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Losing 1.4 kg a Week
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jennaelf's Weight History
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