Weigh In record (no journal entry) for 07 February 2024
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113.2 kg
Lost so far: 6.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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238 kcal
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Fat: 6.96g | Prot: 17.31g | Carbs: 27.24g.
Breakfast: Melão, Sadia Mussarela, Sadia Presunto Cozido Magro, Plus Vita Pão 100% Integral 12 Grãos (50g). more...
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Losing 5.6 kg a Week
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Coelho da Páscoa's Weight History
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