lilianadreams21's Journal, 07 Feb 24

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até Agosto pesar 70kg

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

1125 kcal

Fat: 23.48g | Prot: 188.67g | Carbs: 46.65g. Breakfast: Banana, Omelete ou Ovos Mexidos, Myprotein Impact Whey Protein. Lunch: Hacendado Sopa de Curgete. Snacks/Other: Mercadona Gelatina, Continente Iogurte Skyr Natural sem Lactose, Banana, Água da Torneira, Água da Torneira. more...

364 kcal

Exercise: Treadmill - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...

steady weight

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lilianadreams21's Journal, 07 Feb 24

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lilianadreams21's Weight History