Weigh In record (no journal entry) for 07 February 2024
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69 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1016 kcal
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Fat: 47.88g | Prot: 49.46g | Carbs: 92.52g.
Breakfast: Сахар, Черемушки Батон Нарезной Внарезку, Ермолино Колбаса Сырокопченая Пражская. Lunch: Плов с Говядиной. more...
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Losing 0.4 kg a Week
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ekaterinash0309's Weight History
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