PrettyMetty's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

70.5 kg Lost so far: 4.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

1670 kcal

Fat: 72.45g | Prot: 69.87g | Carbs: 142.18g. Breakfast: Chick-fil-A Spicy Chicken Biscuit, Coffee with Cream. Lunch: Coffee with Cream, Chili's Southwest Chicken Soup. Dinner: Chicken or Turkey with Dumplings (Mixture). Snacks/Other: Anheuser-Busch Bud Light Platinum, Anheuser-Busch Bud Light Platinum, TGI Friday's Cheddar Cheese Jalapeno Poppers. more...

2250 kcal

Exercise: Working - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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PrettyMetty's Journal, 18 May 15

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PrettyMetty's Weight History