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Pesagem do dia 06/02/2024: 86,7kg
****** (dep)
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86.7 kg
Lost so far: 93.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1386 kcal
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Fat: 57.41g | Prot: 98.49g | Carbs: 142.54g.
Breakfast: Ovo Frito, Tomates, Hemmer Mostarda Amarela, Maratá Catchup, Pepino (com Casca), Pimentão Verde, Bolo de Goma. Lunch: Pequi, Spoleto Peito de Frango Desfiado, Feijão Carioca Cozido. Dinner: Spoleto Peito de Frango Desfiado, Uvas-Passas (sem Sementes). Snacks/Other: Fit Food Pasta de Amendoim Crocante, Growth Supplements Pea Protein, Betânia Coalhada Desnatada . more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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