Weigh In record (no journal entry) for 07 February 2024
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1055 kcal
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Fat: 71.93g | Prot: 53.46g | Carbs: 46.71g.
Breakfast: Беккер Шпикачки, Жареное Яйцо. Lunch: Масло Подсолнечное, Приготовленная Квашеная Капуста, Плов со Свининой. more...
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Gaining 0.6 kg a Week
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