Weigh In record (no journal entry) for 06 February 2024
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93.2 kg
Lost so far: 5.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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503 kcal
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Fat: 27.62g | Prot: 23.45g | Carbs: 40.88g.
Breakfast: Кофе с Молоком. Lunch: Сливочное Масло, Вареное Яйцо, Хлеб Черный, Сыр. Snacks/Other: Milka Молочный Шоколад. more...
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Gaining 0.4 kg a Week
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