Weigh In record (no journal entry) for 07 February 2024
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73.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1758 kcal
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Fat: 58.73g | Prot: 111.26g | Carbs: 138.76g.
Breakfast: Café. Lunch: Lidl Haché de Poulet, Bridélice Crème Légère Semi-Épaisse 18%, Patate Douce (sans la Peau, Cuite, Bouillie), Lesieur Huile de Pépins de Raisin, Freshona Melange Vapeur Légumes Verts, Lidl Haché de Poulet. Dinner: Lidl Pané au Cabillaud MSC, Apollo Nouilles Saveur Crevettes, Bière Ordinaire. Snacks/Other: Priméal Graines de Chia, Yoplait Skyr sur Lit à la Myrtille, Envia Crème Dessert Riche en Protéines. more...
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1812 kcal
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Exercise:
Squats (Legs) - 4 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Rowing - 12 minutes, Apple Health - 23 hours and 42 minutes. more...
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Losing 0.1 kg a Week
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 Comments
bravo Marion 👏👏 et ça continue 🌟
07 Feb 24 by member: biggmarcus
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08 Feb 24 by member: marionS33
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marionS33's Weight History
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