Weigh In record (no journal entry) for 07 February 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1322 kcal
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Fat: 59.30g | Prot: 91.07g | Carbs: 104.65g.
Breakfast: Noci, Mevgal Yogurt Greco senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Alce Nero Riso Integrale . Dinner: Patata Bollita, Tonno Fresco. Snacks/Other: Olio Extra Vergine di Oliva, Conad Pane Integrale a Fette . more...
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Losing 2.5 kg a Week
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io sono mari's Weight History
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