Weigh In record (no journal entry) for 07 February 2024
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1244 kcal
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Fat: 43.94g | Prot: 88.05g | Carbs: 123.01g.
Breakfast: Kiwi, Zumub 100% Whey Isolate Chocolate, Prozis Aveia, Hacendado Leite Magro sem Lactose. Second Breakfast: Babybel Mini Queijo Light, Prozis Roasted Peanuts. Lunch: Laranjas, Prozis Zero Break , Pescanova Pescada Panada, Esparguete, Pepino (Descascado), Dia Alface Iceberg, Ovo Cozido. Afternoon Tea: Mimosa Iogurte Liquido Proteina Frutos Tropicais. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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