Eindelijk resultaat! Blij!
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119.6 kg
Lost so far: 5.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1731 kcal
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Fat: 48.92g | Prot: 77.57g | Carbs: 243.45g.
Breakfast: Danone Hipro 20G Protein Pudding Chocolate , Danone Hipro 20G Protein Pudding Chocolate . Lunch: Campina Halfvolle Melk, Kellogg's Choco Pops, Nestlé Lion, Bahlsen Pick Up. Dinner: Colruyt Everyday Witte Bonen, Groentensoep. Snacks/Other: Delhaize Appelsien. more...
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Losing 0.9 kg a Week
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