Weigh In record (no journal entry) for 07 February 2024
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98.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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284 kcal
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Fat: 17.75g | Prot: 14.62g | Carbs: 15.72g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный . more...
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Losing 2.1 kg a Week
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Lapochkaelja's Weight History
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