Weigh In record (no journal entry) for 07 February 2024
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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994 kcal
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Fat: 84.24g | Prot: 41.63g | Carbs: 11.48g.
Breakfast: Помидоры, Магнит Сыр Голландский 45%, Bombbar Snaqer, Яйцо Куриное, Оливковое Масло (Первого Отжима), Now Миндальная Мука, Домик в деревне Сливки 20%, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.3 kg a Week
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lask-ludmila's Weight History
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