Weigh In record (no journal entry) for 07 February 2024
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60.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1253 kcal
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Fat: 58.46g | Prot: 95.01g | Carbs: 79.94g.
Breakfast: Молоко, Mulino Bianco Pan Carre Integrale, Calvo Tuna in Sunflower Oil. Lunch: Куриная Грудка. Dinner: Proteini.Si Oreo, Майонез, Куриная Грудка. Snacks/Other: Dukatos Grčki Tip Jogurta (Crni Ribiz Cimet). more...
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Gaining 2.8 kg a Week
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Lonesome_crow1's Weight History
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