Weigh In record (no journal entry) for 07 February 2024
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1720 kcal
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Fat: 88.65g | Prot: 93.36g | Carbs: 138.47g.
Breakfast: Вареное Яйцо, Philadelphia Сыр Филадельфия, Сильпо Лосось Слабосоленый, Авокадо, Хлеб Бородинский. Lunch: Окрошка с Курицей, Медовик, Хлеб Бородинский. Dinner: Куриные Бедра (Кожа не Съедена), Помидоры. Snacks/Other: Капучино. more...
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Losing 2.8 kg a Week
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lg200683siv2's Weight History
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