Weigh In record (no journal entry) for 07 February 2024
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63.7 kg
Lost so far: 15.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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619 kcal
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Fat: 13.27g | Prot: 54.33g | Carbs: 74.63g.
Breakfast: Вареное Яйцо, Апельсины. Lunch: Груши. Dinner: Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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