Weigh In record (no journal entry) for 07 February 2024
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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864 kcal
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Fat: 31.64g | Prot: 25.15g | Carbs: 121.28g.
Breakfast: Pahlawan Kue Lapis Kukus Original, Sasa Tepung Pisang Goreng, Pisang Goreng, Tahu Goreng, Semur Daging, Nasi Putih, Pie Susu, Yakult Yakult. more...
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Gaining 0.3 kg a Week
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Anandaprimara's Weight History
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