Weigh In record (no journal entry) for 07 February 2024
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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787 kcal
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Fat: 40.70g | Prot: 47.92g | Carbs: 56.89g.
Breakfast: Холодный Кофе со Сливками, Помидоры, Сыр-Бор Сыр Российский, Куриный Фарш, Delicados Тортилья. Lunch: Простоквашино Сметана 15%, Ржаной Край Зерновой Хлеб в Нарезке, Борщ с Говядиной. more...
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steady weight
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oks200889's Weight History
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