Weigh In record (no journal entry) for 07 February 2024
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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868 kcal
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Fat: 19.62g | Prot: 64.17g | Carbs: 101.92g.
Breakfast: Bombbar Протеиновый Батончик Cheesecake. Lunch: Брокколи. Dinner: Шаурма с Курицей. more...
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steady weight
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link_in_all's Weight History
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