Weigh In record (no journal entry) for 07 February 2024
|
80.8 kg
Lost so far: 17.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
937 kcal
|
Fat: 29.11g | Prot: 116.52g | Carbs: 45.13g.
Breakfast: Viva Vital Geflügel-Wiener mit Magermilchjoghurt. Lunch: Filinchen Linsen, Zimbo Schinken Zwiebelmettwurst, Kaufland Schmelzkäse , Bernard Matthews Hähnchen-Kassler, Mestemacher Mandel Eiweißbrot, REWE Delikatess Lachsschinken. Snacks/Other: Aldi Bayerische Brezen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelleft18's Weight History
|