Weigh In record (no journal entry) for 07 February 2024
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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937 kcal
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Fat: 29.11g | Prot: 116.52g | Carbs: 45.13g.
Breakfast: Viva Vital Geflügel-Wiener mit Magermilchjoghurt. Lunch: Filinchen Linsen, Zimbo Schinken Zwiebelmettwurst, Kaufland Schmelzkäse , Bernard Matthews Hähnchen-Kassler, Mestemacher Mandel Eiweißbrot, REWE Delikatess Lachsschinken. Snacks/Other: Aldi Bayerische Brezen. more...
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Losing 0.1 kg a Week
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michelleft18's Weight History
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