Weigh In record (no journal entry) for 07 February 2024
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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448 kcal
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Fat: 10.61g | Prot: 26.32g | Carbs: 61.97g.
Breakfast: Danone Йогурт с Черникой, Творог 5%. Lunch: Danone Йогурт с Черникой. more...
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Losing 6.3 kg a Week
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