Weigh In record (no journal entry) for 07 February 2024
|
86.8 kg
Lost so far: 23.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1590 kcal
|
Fat: 58.86g | Prot: 85.38g | Carbs: 175.78g.
Breakfast: Вареное Яйцо, Слабое Кофе с Сахаром, Barilla Макароны. Lunch: Хлеб Соль Борщ Украинский со Свининой. Dinner: Гипербола Минтай Запеченный в Сметане, Barilla Макароны. Snacks/Other: Свитлогорье Сырок Творожный Глазированный. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|