Weigh In record (no journal entry) for 07 February 2024
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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767 kcal
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Fat: 33.49g | Prot: 38.27g | Carbs: 61.87g.
Breakfast: 아이스 아메리카노, 세븐일레븐 닭가슴살 크랜베리샌드. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 씨제이 닭가슴살 큐브. Snacks/Other: 멘토스 멘토스. more...
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Losing 0.0 kg a Week
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