Weigh In record (no journal entry) for 07 February 2024
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74 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1319 kcal
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Fat: 44.94g | Prot: 53.46g | Carbs: 174.80g.
Breakfast: Air Lemon, Beorganik Chia Seed, Risoles, Buras. Lunch: Semur Tahu, Rendang, Nasi Putih, Buras. Dinner: BonCabe Level 15, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Mie Sedaap Baked Soto. more...
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Losing 2.1 kg a Week
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hanifahlika97's Weight History
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