Weigh In record (no journal entry) for 06 February 2024
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140 kg
Lost so far: 2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1145 kcal
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Fat: 39.07g | Prot: 65.35g | Carbs: 129.11g.
Breakfast: Café, União Açucar Cristal, Itambé Leite em Pó Integral, Ovo (Inteiro), Piraquê Cream Crackers. Lunch: Espaguete sem Carne com Molho de Tomate, Moela de Frango. Dinner: Leite Integral, Yoki Aveia em Flocos. more...
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Gaining 0.2 kg a Week
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edmarornelas's Weight History
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