꿀아몬드's Journal, 07 Feb 24

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Weigh In record (no journal entry) for 07 February 2024

86.1 kg Lost so far: 1.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

1632 kcal

Fat: 67.48g | Prot: 84.22g | Carbs: 166.86g. Breakfast: 계란후라이, 일반 프렌치 토스트, 매일 아몬드브리즈 뉴트리플러스 프로틴. Lunch: 김치볶음밥. Dinner: 밥, 돼지갈비구이. more...

484 kcal

Exercise: Exercise Machine - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Gaining 0.1 kg a Week

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꿀아몬드's Weight History

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꿀아몬드's Journal, 07 Feb 24

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꿀아몬드's Weight History